If you don’t get enough of it, you’ll develop health problems. If you do it too much, people think there’s something wrong with you. That you’re lazy.
Sleep is something our body needs just the right amount of. But why? And to what purpose?
TPR’s next Think Science discussion is all about sleep. Join us as a trio of sleep researchers and professionals share the reasons our body needs sleep, what happens to our body when we’re out for the night, and recommendations for healthy sleep habits. We’ll also talk about the various factors that can impact our sleep such as stress, disease, drugs/alcohol, and others.
Studies have shown that Americans as a whole are walking around in a largely sleep-deprived state. Join us for Think Science: Sleep and learn more about the reasons we’re so bleary-eyed and what you can do about it.
- James Andry, M.D., Sleep Therapy & Research Center
- Nagwa Lamaie, M.D., Sleep Therapy & Research Center
- Alan Peterson, Ph.D., UT Health
This is a free event; box lunches from Spice of Life Catering will be available for purchase at $5 each. Reserve your space for the event at this link.
Think Science: Sleep
Friday, November 17, noon