food

The Salt
9:08 am
Thu January 8, 2015

Bite Back At Bad Cholesterol: Eat An Avocado A Day

Researchers say they think there's something in the avocado — other than just the healthy fat — that may lower bad cholesterol.
Tastyart Ltd Rob White Getty Images

Originally published on Thu January 8, 2015 4:11 pm

New research finds that eating an avocado per day, as part of an overall diet rich in healthy fats, may help cut the bad kind cholesterol, known as LDL.

Researchers at Pennsylvania State University recruited 45 overweight participants who agreed to try three different types of cholesterol-lowering diets. Their study was published Wednesday in the Journal of the American Heart Association.

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The Salt
1:31 pm
Fri December 19, 2014

Pride And Prejudice: For Latinos, Tamales Can Taste Of Both

Panamanian tamales stuffed with chicken and wrapped in bijao leaves — one of hundreds of interpretations of the dish found throughout Latin America.
iStockphoto

Originally published on Mon December 22, 2014 12:05 pm

This Christmas Eve, many Latinos will celebrate the holiday by unwrapping delicious little presents: tamales.

At its essence, a tamale consists of masa (dough made from corn or another starch) that's been wrapped in aromatic leaves, then steamed or boiled. Some come bundled in corn husks, others in plantain, banana or mashan leaves. Some are sweetened with molasses or coconut milk, others spiced with mole or seasoned with achiote. Some are plain; others are filled with meat, cheese or vegetables.

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The Salt
4:09 pm
Thu December 18, 2014

What The Change In U.S.-Cuba Relations Might Mean For Food

Sugar, coffee, fruit juice for babies, oil and salt inside a market subsidized by the government in Havana on July 11, 2013.
Enrique De La Osa Reuters/Landov

Originally published on Fri December 19, 2014 7:14 am

It took a few hours for some Cubans to realize the magnitude of President Obama's announcement on Wednesday about changes in the relationship between the U.S. and Cuba, according to Cuban blogger Yoani Sánchez.

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The Salt
12:13 pm
Wed December 17, 2014

A Holy Land Christmas Porridge Honors A Damsel In Distress

In Jerusalem, Syrian Orthodox Christian Nadia Ishaq prepares her burbara porridge with boiled what kernels, raisins, dried plums and dried apricots, topped with ground coconut in the shape of a cross. The holiday honors St. Barbara, an early convert to Christianity whose story is echoed in the Rapunzel tale.
Daniella Cheslow for NPR

Originally published on Thu December 18, 2014 3:19 pm

The winter holidays are a time of abundance, but for Christians in the Middle East, the official start of the Christmas season is marked by a decidedly rustic dish: porridge.

Archbishop Swerios Murad of the Syriac Orthodox Patriarchate in Jerusalem says his congregation will eat boiled wheat kernels this week to mark the Feast of St. Barbara, or Eid el-Burbara in Arabic.

"It's a simple porridge," Murad tells The Salt, "but it's very important that it be sweet."

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The Salt
10:52 am
Wed December 17, 2014

Way Beyond Brownies: Vice Launches A Marijuana Cooking Show

Aurora Leveroni, 91, is also known as "Nonna Marijuana."
Vice

Originally published on Thu January 8, 2015 9:37 am

On Sunday, my mother sent me an email: "OMG! Watch this unbelievable cooking show!"

It wasn't spam, and my mother, who's 65, does not use OMG lightly.

The fuss was over a 20-minute video about a 91-year-old grandmother who cooks Italian classics in marijuana-infused butter.

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Community
4:07 pm
Tue December 9, 2014

Healy-Murphy Center Receives Donation To Create Healthy Eating Program

Healhy-eating posters in the cafeteria at the Healy Murphy Center demonstrate good food choices
Eileen Pace

San Antonio’s Healy-Murphy Center, a non-profit private school for youth in crisis, Tuesday received a sizable donation from the Herbalife Family Foundation to add a nutrition and healthy foods component to its programming.

For more than 120 years, the Healy-Murphy Center at the east edge of downtown has been providing education and support for vulnerable youth and those on the brink of dropping out of school because of limited choices.

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The Salt
2:42 am
Tue December 2, 2014

Of Carrots And Kids: Healthy School Lunches That Don't Get Tossed

Samples of carrots cooked three ways are placed on a table for the kids at Walker-Jones Educational Campus, in Washington, D.C., to sample after they have finished lunch. The crowd favorite will later end up on the school lunch menu.
Claire Eggers NPR

Originally published on Fri December 5, 2014 9:50 am

You can lead a child to vegetables, but can you make her eat them?

A child, for instance, like Salem Tesfaye, a first-grader at Walker-Jones Educational Campus in Washington, D.C. Tesfaye picked up a lunch today that's full of nutrition: chicken in a whole-wheat wrap, chopped tomatoes and lettuce from local farms, a slice of cantaloupe and milk.

But, she confesses, sometimes she throws her lunch out. I ask her what she did today. "I threw all of it away," she says softly.

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The Salt
2:34 am
Mon December 1, 2014

Mexican Chef Serves Up An Authoritative Guide To Her Country's Cuisine

With over 700 pages and 600 recipes, Mexico: The Cookbook, attempts to document exhaustively the country's varied regional cuisines. Recipes in the book include (from left): potato and chorizo tacos; divorced eggs with tomatillo sauce; and tikin-xik fish, a grouper dish from the Yucatan Peninsula.
Courtesy of Fiamma Piacentini-Huff and Phaidon

Originally published on Mon December 1, 2014 8:21 am

If you want to give your taste buds a gustatory tour of Mexico, then Margarita Carrillo is ready to be your guide.

The Mexican chef and food activist has spent years gathering hundreds of recipes from every region of the country for Mexico: The Cookbook, her new, encyclopedic take on her country's cuisine.

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The Source - November 20, 2014
5:15 pm
Thu November 20, 2014

The Source: San Antonio's Burgeoning Culinary Scene

Credit Nan Palmero http://bit.ly/11HPx1K

With the Culinary Institute of America training chefs, regular appearances in the James Beard nominations and semifinalists, and blossoming restaurant and food truck scene, is San Antonio a culinary hot spot?

Can a town known for its breakfast tacos and other TexMex break out of its own stereotypes?

Guests:

  • Chad Carey, Chef and Restaurateur who co-owns Hot Joy, Barbaro, The Monterey and more. 
  • Angela Covo, editor-in-chief for Edible San Antonio Magazine
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The Salt
11:39 am
Wed October 15, 2014

The Texas Road Food Takeover: Smoked, Fried And Tex-Mex

Originally published on Wed October 15, 2014 2:22 pm

Recently, a friend and I rode bicycles from Brownsville, Texas, to Oklahoma, 738 miles from the Rio Grande to the Red River, just for the hell of it. Naturally, eating was the highlight of the journey. The trip turned into a 13-mph tour of Texas's evolving food geography.

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